Craniosacral Therapy - What Is It?
Craniosacral therapy or massage therapy is a technique used to heal the body from the inside out. This type of therapy focuses on acupressure points located in the cranial cavity. These points are connected to the nervous system and comprise reflexology-type nodes which trigger the release of specific chemicals, known as endorphins. According to the Traditional Chinese Medicine, the thoracic cavity contains around two hundred of these reflex points along with the area of the spleen, gallbladder, pancreas, thymus and adrenals.
Craniosacral therapy is an ancient art of therapeutic manipulation of the upper chest, pelvis and cranium. The purpose of this gentle touch technique is to relieve pressure on the muscles of the neck and back. This therapy also can help to restore a sense of balance to the body and mind by releasing stagnant energy. Craniosacral therapy can be used to reduce chronic pain and promote well being. Some of the benefits include:
Pain - Many ailments including neck, shoulder and back pain are related to difficulties within the nervous system, muscles and joints. 여수출장안마 The nervous system controls the operation of all organs and cells through a network of nerves. It also controls and coordinates the flow of fluid through the bloodstream, including nutrients and waste material. If the nervous system is inflamed or infected fluid flows into the muscle tissue and is stored in the soft tissue. This can cause severe pain.
Energy - The energy field that permeates all living thing is called the craniosacral system. This energy field is called a colorful vibrating field that surrounds our bodies. In traditional Chinese medicine, the energy of this disease is thought to be blocked and limited in this energy field. This blockage has to be broken in order for the body to heal. Massage and alternative medicine can assist in the opening of the energy station and allow for natural healing to occur.
Healthful Flow - The nervous system regulates blood flow throughout the whole body, including the muscles, joints, organs and tissues. With continuous communication between the brain and the rest of the body, this delicate balance is disturbed with some illnesses. Massage and alternative medicine such as craniosacral therapy are great for improving the circulation of blood and restoring healthy tissue elasticity.
Energy - Massage promotes the harmonious flow of energy through the nervous system. If this energy is not flowing smoothly, there are interruptions and disruptions in communication. The massage therapist can use kneading pressure, friction, strokes and soft tissue methods to help encourage proper flow of energy. Alternative medicine like osteopathy can assist in the stimulation and regulation of the energy. Oftentimes, this form of therapy can offer long-lasting treatment of disorders that conventional medicine has failed to cure.
Stress Tension - Massage benefits the mind, body and spirit. When you've got a relaxing massage, you release mental tension and improve your mood. Massage also reduces your blood pressure and improves circulation. By relieving psychological strain and reducing your blood pressure, massage therapy can help to reduce or eliminate back pain.
Osteopathic Therapy - Many chiropractic practitioners recommend craniosacral therapy. It's used to find tumors or bone spurs under the cranium. Osteopaths do this procedure using a gentle touch on the bones situated under the cranium. They believe these bones are attached to the nervous system. The gentle touch was made to unplug nerve pathways.
Craniosacral Therapy offers other health benefits. Some studies show it can help to protect against Alzheimer's disease, dementia and senile dementia. Some studies also indicate it reduces high blood pressure also helps you to control asthma and other conditions that affect the respiratory system.
Generally speaking, craniosacral therapy is used to reduce inflammation around the spinal cord and in the brain. Gentle manipulation of the soft tissues on and at the head, neck, shoulders, arms and legs relaxes tight muscles, enhances freedom of joints and improves circulation. In some cases, massage helps to soothe the nerve endings and decrease inflammation. This provides relief from pain due to joint stiffness, headaches, stiffness and/or numbness in the neck, shoulders, arms and legs, in addition to the back.
The advantages of craniosacral therapy aren't unique to the elderly. Children, teens, pregnant women, and athletes are also often seen seeking care from a certified massage therapist. A mix of gentle, light and rhythmic touch motion offers relief from chronic pain, stiffness and stress. For these patients and for the growing population of people that are living with chronic conditions and diseases due to a compromised central nervous system, craniosacral therapy provides safe, effective and gentle relief.